Managing stress is one of the keys to success in business and life. Buddhify is an app that provides different short meditations that can be played during the day. Most are 5-10 minutes long and are just enough to reboot your mood.
Need a break from work? Buddhify will help you reset your mood and restart your concentration.
Can’t sleep? Buddhify will help you calm your mind, relax and drift off to sleep.
Feeling annoyed or stressed? Buddhify helps you find some quick perspective that makes it easier to deal with your day.
Buddhify is well done! The interface is simple and the voices are all calming and well done. It is the perfect way to keep yourself on track when stress arises.